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	<title>Tom Sherman&#039;s Blog</title>
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	<link>http://blog.thomascsherman.com</link>
	<description>The musings of an english major programmer</description>
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		<item>
		<title>Adding a computer to a wireless Canon ip5200R</title>
		<link>http://blog.thomascsherman.com/2010/07/adding-a-computer-to-a-wireless-canon-ip5200r/</link>
		<comments>http://blog.thomascsherman.com/2010/07/adding-a-computer-to-a-wireless-canon-ip5200r/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 21:20:50 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[Hardware]]></category>

		<guid isPermaLink="false">http://blog.thomascsherman.com/?p=319</guid>
		<description><![CDATA[Every time I need to add a computer to my wireless printer I can&#8217;t for the life of me remember how to do it. So this post is more for myself than anything, but hopefully someone else out there will benefit. This article assumes that you have already connected your wireless printer to your home wireless network. Go to www.canonusa.com and download the IJ network driver / Network tool. Not the setup utility nor the wireless setup assistant. Connect the computer to the printer via usb cable Run the setup program you just downloaded Select Next Select &#8220;Use it as is&#8221;  and Next Unplug the [...]]]></description>
		<wfw:commentRss>http://blog.thomascsherman.com/2010/07/adding-a-computer-to-a-wireless-canon-ip5200r/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Urbanathlon Training Tips</title>
		<link>http://blog.thomascsherman.com/2010/06/urbanathlon-training-tips/</link>
		<comments>http://blog.thomascsherman.com/2010/06/urbanathlon-training-tips/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 09:14:38 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[urbanathlon]]></category>
		<category><![CDATA[urbanathlon training]]></category>

		<guid isPermaLink="false">http://blog.thomascsherman.com/?p=309</guid>
		<description><![CDATA[I noticed from my web traffic logs that a lot of people were coming across my blog while searching for urbanathlon training tips. My existing articles didn&#8217;t really touch on how to train for an urbanathlon so I thought I would write something up for everyone out there. I remember back when I was prepping for the race reading the Men&#8217;s Health Training Guide and thinking that it seemed pretty ridiculous. After having actually completed a race I would say the training guide is a cut and paste job. Unless you have an extra hour a day to waste on stretching and weight training then [...]]]></description>
		<wfw:commentRss>http://blog.thomascsherman.com/2010/06/urbanathlon-training-tips/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Opening Excel Files in New Processes &#8211; Excel Launcher Helper App</title>
		<link>http://blog.thomascsherman.com/2010/06/opening-excel-files-in-new-processes-excel-launcher-helper-app/</link>
		<comments>http://blog.thomascsherman.com/2010/06/opening-excel-files-in-new-processes-excel-launcher-helper-app/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 06:52:23 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[C#]]></category>
		<category><![CDATA[Software Development]]></category>
		<category><![CDATA[excel]]></category>
		<category><![CDATA[new process]]></category>
		<category><![CDATA[new window]]></category>

		<guid isPermaLink="false">http://blog.thomascsherman.com/?p=288</guid>
		<description><![CDATA[Excel Launcher 1.1 (9/1/2010) So after some comments in the forums about my installer having problems I have updated Excel Launcher to use a new installation package (NSIS) and also made it easier to set the location of your Excel installation. NSIS did not support associating Excel files with Excel launcher so you will need to manually associate them using the technique shown at the end of this blog post. Please uninstall any existing version of Excel Launcher before installing this one.  Download Excel Launcher 1.1 Abandoned MS Installation package and switched to NSIS to stop bug where every time you opened a file a searching [...]]]></description>
		<wfw:commentRss>http://blog.thomascsherman.com/2010/06/opening-excel-files-in-new-processes-excel-launcher-helper-app/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Removing ATI Underscan from your HDMI LCD TV</title>
		<link>http://blog.thomascsherman.com/2010/06/removing-ati-underscan-from-your-hdmi-lcd-tv-no-catalyst-installed-or-configure-takes-you-to-welcome-screen/</link>
		<comments>http://blog.thomascsherman.com/2010/06/removing-ati-underscan-from-your-hdmi-lcd-tv-no-catalyst-installed-or-configure-takes-you-to-welcome-screen/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 05:39:43 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[Hardware]]></category>
		<category><![CDATA[ati]]></category>
		<category><![CDATA[hdmi]]></category>
		<category><![CDATA[overscan]]></category>
		<category><![CDATA[underscan]]></category>
		<category><![CDATA[welcome screen]]></category>

		<guid isPermaLink="false">http://blog.thomascsherman.com/?p=287</guid>
		<description><![CDATA[So recently I switched up from using a VGA cable to an HDMI cable on my HTPC and was greeted with a black border around the screen. No problem, just adjust the video scaling and be done with it yes? Unfortunately no. There are tons of posts by people looking for the solution to this problem and not all answers are effective. ATI certainly must know of this deficiency and with the number of people hooking laptops, htpc and business computers up to lcd tvs these days you would think it would be a priority to fix it. I won&#8217;t rehash what has already been [...]]]></description>
		<wfw:commentRss>http://blog.thomascsherman.com/2010/06/removing-ati-underscan-from-your-hdmi-lcd-tv-no-catalyst-installed-or-configure-takes-you-to-welcome-screen/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>VS2008 locks up with system beep while editing php, html or aspx</title>
		<link>http://blog.thomascsherman.com/2010/05/vs2008-locks-up-with-system-beep-while-editing-php-html-or-aspx/</link>
		<comments>http://blog.thomascsherman.com/2010/05/vs2008-locks-up-with-system-beep-while-editing-php-html-or-aspx/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:33:57 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[Software Development]]></category>
		<category><![CDATA[locked up]]></category>
		<category><![CDATA[lockup]]></category>
		<category><![CDATA[office 2010]]></category>
		<category><![CDATA[system beep]]></category>
		<category><![CDATA[visual studio]]></category>
		<category><![CDATA[vs2008]]></category>

		<guid isPermaLink="false">http://blog.thomascsherman.com/?p=285</guid>
		<description><![CDATA[So recently I ran into a problem where editing php files in VS2008 caused the application to die. Usually within a minute of editing the file any click produced a system beep no matter where I clicked. I looked high and low for a modal dialog that could be causing the problem and came up with nothing. Talk about frustrating. The only way out is to end the task with task manager. Fortunately Matt on Software ran into the same issue and posted a fix. Turns out the problem has to do with the installation of MS Office 2010 beta/rtm. I&#8217;m not exactly sure which [...]]]></description>
		<wfw:commentRss>http://blog.thomascsherman.com/2010/05/vs2008-locks-up-with-system-beep-while-editing-php-html-or-aspx/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart of Steel 2010 Wrap Up</title>
		<link>http://blog.thomascsherman.com/2010/04/heart-of-steel-2010-wrap-up/</link>
		<comments>http://blog.thomascsherman.com/2010/04/heart-of-steel-2010-wrap-up/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 15:04:16 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bouldering]]></category>
		<category><![CDATA[brg]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[heart of steel]]></category>
		<category><![CDATA[rock climbing]]></category>

		<guid isPermaLink="false">http://blog.thomascsherman.com/?p=275</guid>
		<description><![CDATA[So a long time ago I promised some more vids of my friends and I climbing. After a long time procrastinating on it I finally put up a post. Gretchen and I got some great video of Dan Chen, Chris Mireault, Corey Phelan, Dan Corbera, Heather Sargent, Ryan Mateyko, Nalumon Michelle and of course yours truly. Let&#8217;s start out with Ryan on a V6 problem that absolutely crushed me and many others. The video doesn&#8217;t show the mantle move which defeated so many, but it does show the high flying jump that Ryan nails. Ryan, ever the showman, really takes his time to up the [...]]]></description>
		<wfw:commentRss>http://blog.thomascsherman.com/2010/04/heart-of-steel-2010-wrap-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hyannis Marathon 2010&#8230; Mission Accomplished!</title>
		<link>http://blog.thomascsherman.com/2010/02/hyannis-marathon-2010-mission-accomplished/</link>
		<comments>http://blog.thomascsherman.com/2010/02/hyannis-marathon-2010-mission-accomplished/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 03:32:15 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[hyannis]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.thomascsherman.com/?p=255</guid>
		<description><![CDATA[Well the day finally came and twenty six miles later I finally get to lay claim to the title marathoner. The race was another fantastic event with a vibrant crowd, supportive runners and a well organized event staff. Joel cleaned up in the half marathon and Dan beat his best marathon time by about five minutes. I did not run as fast as I had wanted to, but I did have to overcome a cold and a hamstring I pulled while climbing. I even have the injury on video so check it out now. The race started out well enough. Weather was just the way [...]]]></description>
		<wfw:commentRss>http://blog.thomascsherman.com/2010/02/hyannis-marathon-2010-mission-accomplished/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Marathon Training Update</title>
		<link>http://blog.thomascsherman.com/2010/02/marathon-training-update/</link>
		<comments>http://blog.thomascsherman.com/2010/02/marathon-training-update/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 05:19:21 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[hyannis]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://blog.thomascsherman.com/?p=250</guid>
		<description><![CDATA[So I am officially in coast mode. After four months of training (not counting the three months of training for the Urbanathlon) I am finally prepared for the big show. Honestly I wasn&#8217;t sure at certain points whether or not I was going to make it. Training for a marathon is hard. Really hard. Way harder than I ever expected. Frankly a half marathon is cake. A walk in the park. I look back at my original marathon training post and think of the crazy goals I set for myself and wonder how I could have thought that was possible. Too much too fast. Eventually [...]]]></description>
		<wfw:commentRss>http://blog.thomascsherman.com/2010/02/marathon-training-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BRG Heart of Steel 2010 (HEART OV ZTEEL)</title>
		<link>http://blog.thomascsherman.com/2010/02/brg-heart-of-steel-2010-heart-ov-zteel/</link>
		<comments>http://blog.thomascsherman.com/2010/02/brg-heart-of-steel-2010-heart-ov-zteel/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 09:43:24 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://blog.thomascsherman.com/?p=224</guid>
		<description><![CDATA[I had been looking forward to the Boston Rock Gym&#8217;s Heart of Steel competition since I missed the inaugural event last year. Climbers were talking about it for weeks afterwards and after experiencing the 2010 event firsthand all I have to say is that BRG rocks! The event was very well organized and they gave out more prizes than you could imagine. A shower of t-shirts, chalk bags, water bottles and more were rained down upon competitors. Thousands of dollars of gear were raffled off to contestants and thousands more were ready to be won by the finalists. Props go to my wife Gretchen who [...]]]></description>
		<wfw:commentRss>http://blog.thomascsherman.com/2010/02/brg-heart-of-steel-2010-heart-ov-zteel/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Teaching to Crush</title>
		<link>http://blog.thomascsherman.com/2010/01/teaching-to-crush/</link>
		<comments>http://blog.thomascsherman.com/2010/01/teaching-to-crush/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 07:54:02 +0000</pubDate>
		<dc:creator>Tom Sherman</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://blog.thomascsherman.com/?p=222</guid>
		<description><![CDATA[A hair over three years ago I was introduced to rock climbing by a colleague at SolidWorks and I took to it like a duck to water. Climbing rocks requires a singular focus that shutters out the rest of the world and places you mentally in the now. Combine this mental lock with the double dose of endorphins from pure physical exertion and defying the laws of gravity and it is like a stress bug bomb. I love going to the gym, especially when I have had a bad day, to forget about everything that is going on in my life and focus on the [...]]]></description>
		<wfw:commentRss>http://blog.thomascsherman.com/2010/01/teaching-to-crush/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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